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Mobility and joints
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30 days hips mobility challenge
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30 days Split challenge
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30 days wrists and ankles mobility
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15 days Sit and fit challenge
Follow the advices of our coach specialized in mobility. Aleksandra will guide you during the sessions but also through the theory videos.
Never before methods were so easy to follow and efficient.
Fit and strong
8 weeks transformation challenge, designed for the people who want to get rid of their extra fat and build muscle at the same time.
You can train at home or at the gym, all you need is a pair of dumbbells and a mat.
If you want to get fit and develop a nice aesthetic, this plan is made for you.
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